Hi everyone,
In next month's newsletter, Julie would like to offer tips from all the communities as to how we can best handle holiday stress.
I try not to look too far ahead and therefore avoid stressing a given activity until I have to. As well, I only sign up or commit myself to one activity at a time. I have a very large extended family who like to get together often (a stress-inducing, noisy crowd of about 25 once we are all in the same place). In order to get through those events, I have learned to delegate tasks (such as who should bring what food/supplies) rather than trying to do everything myself. As well, organization is key. I make gift, food, and activity lists so that they are easier to remember. On more than one occasion I have had to excuse myself from a family gathering to go take a nap- especially when I am not feeling well. I buy about 80% of my holiday gifts over the internet because I am unable to stand/walk for very long and cannot stand the crowds in shopping centers.
What do you do to mitigate the extra stress of shopping, family, social obligations, work, loud environments and various obligations? I look forward to learning from all of you!