A clinical trial in NYC will recruit patients with PTLDS to see if kundalini yoga and stretching can help alleviate symptoms. Since extended courses of antibiotics have not been shown to be efficacious, this trial will explore non-antibiotic methods of alleviating muscle pains and fatigue.
Yoga has been beneficial in the treatment of lupus and fibromyalgia. Stretching helps release muscles in the morning before rising from bed. At my last physical therapy appointment they were teaching stretches that could be done in a few minutes while on break at work and the patients were reporting good results and an overall felling of better health. Most reported the key was to start slow.